I am Coach Sebastian Kühn

Sebastian Kühn, co-founder of ZONE PERFORMANCE, chose the path of entrepreneurship a few years ago. In 2010, he started his career in the health sector as a health care businessman, but then decided to live from his passion: training. In 2012, after returning to University of applied science to study Nutrition, Performance Diagnostic and Sports Mental Coaching, he founded his company, sportsCircle, located in Bochum, Germany. Selftaught, he is a constantly evolving entrepreneur with a great thirst for learning. In addition to running his 2 businesses, he is studying Bachelor in Fitness Economics part-time at the International University IU.

If you can dream it -      you can do it!

~ Walt Disney

ABOUT ME [My Story]


MY BACKGROUND

Movement and Performance Specialist

Sebastian is a passionate, caring and thorough coach. He values loyalty, dedication and work ethic. Always well-prepared for his meetings, Sebastian particularly appreciates the personalized approach. Working with an adult clientele, he helps people develop the confidence and skills they need to realize their goals!

Having been a member of the German National Team in ITF Taekwon-Do for over 15 years, Sebastian is well aware of the risks involved in sports performance. He believes in a preventive, human and global approach and that is why he has pursued his studies with the best human performance and movement experts in the world; EXOS and FMS. Believing in the great potential of
the human being, no dream is too big for Sebastian!

MY EXPERTISE

MY EDUCATION


  • B.A. Fitness Economics, in progress
  • EXOS-Certified Fitness Specialist (XFS)
  • EXOS-Certified Performance Specialist (XFS)
  • FMS-Certified (FMS 1+2, FCS, YBT, FBS)
  • PRECISION NUTRITION-Certified (PN 1)
  • TRX-Certified (STC, GTC, FTC, YOGA)
  • BLACKROLL-Certified Trainer
  • DYNAMAX-Certified Coach 
  • LET'S BANDS-Certified Coach
  • MY SPECIALITIES


    Functional training
    Sports physical preparation
    Performance diagnostics
    Nutritional advice

    MY ROLES IN ZP


    Co-Founder

    1:1 Training

    Small Group Training

    Performance Diagnostic

    Nutritional Advice

    MY SPORTS ACHIEVEMENTS

    FACTS


  • Sport: ITF Taekwon-Do
  • Blackbelt Degree: II. DAN (ITF Taekwon-Do)
  • National Team Member:                                          15  Years German National Team (2001-2016)
  • @ International Competitions:                               13x Euro Champs/7x World Champs/                   4x World Cups
  • Discipline: Sparring Lightcontact
  • Weight Category: (-78/80Kg) & (-84Kg)
  • CAREER HIGHLIGHTS


  • Multiple German Champion                                   (2x2003/2006/2010/2013/2014) 
  • European Champion (2002, CZE)
  • World Cup Champion (2006, SPA)
  • Vice-World Cup Champion (2012, ENG)
  • Vice-European Champion (2012, SLO)
  • Bronze Medalist World Champs                           (2007, CAN)
  • Bronze Medalist European Champs                    (2003, CZE/2004, FIN/2007, SLV/2009,                  SPA/2010, SWE/2x 2015, SCO)
  • MY PROJECTS

    ZONE PERFORMANCE 

    As a co-founder, I have created a platform where experts meet experts in order to help clients achieve the highest performance capability in a healthy and secure way.

    sportsCircle the lounge BUDO/FIT/PERFORMANCE

    My health institute in Bochum, Germany, which I founded in 2012. As owner / CEO, I take care of the strategic direction and I am responsible for organization, planning and marketing.

    WHAT I DO [My Services]


    ABOUTZP360°SYSTEM

    train smart. feel better. perform.

    The Process

    OUR MISSION


    Provide a global and educational training system to empower our clients reaching their full potential in a challenging and secure way.

    OUR VISION


    We aim to build a strong and healthy community with whom we share a way of life to live and perform at our best!

    OUR PHILOSOPHY


    We believe in human performance as a way to push our limits to the highest while respecting our fundamental needs as human beings. Aiming for balance is the key.

    WORK IN, WORK OUT!

    OUR ZP SOLUTIONS

    We enhance HUMAN PERFORMANCE at work, in sports and in the daily life.

    Our mission is to EMPOWER our clients reaching their full potential in a challenging and secure way.

    We offer services in the following categories:

    ZP INDIVIDUAL

    ZP REHAB 

    ZP BUSINESS

    ZP SPORTSTEAMS

    ZP ADDITIONAL SERVICES

    ZP360° EVENT

    ZP360° GROUP TRAINING

    TESTIMONIALS [My References]


    TRUSTED BY

    WHATTHEY SAY 

    If you are looking for a professional trainer, you have come to the right place. Individual training plans and great support. With him I reach my goals!

    MARTIN E. - Sales expert

    Without his wonderful patience and perseverance with me,  I would never have made it. A personal trainer as you would like it to be !!   

    DR. ADRIANA G. -  Dentist

    FOLLOW ME [Be Part]


    MYSOCIAL MEDIA PAGES

    OUR LIFESTYLE BRAND

    MORE THAN A BRAND.

    IT'S A LIFESTYLE.

    Work, Train and Live in #ATHLETEMODE

    BE COACHED [Get In The Zone]


    READY?CONTACT ME

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    ULTIMATE GUIDE:

    How to Get from IM-BALANCE to IN-BALANCE!

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